Vetiver, Smoky Essential Oil Uses and Benefits

Vetiver essential oil is extracted from the vetiver plant. The oil is distilled from the rots, which are aged before being soaked in water. The oil is then released and can be found on top of the water.  

Vetiver is a fragrant grass with long stems and flowers, but most importantly, Vetiver essential oil is derived from the root of the plant. Vetiver roots can grow from 5 feet to 10 feet long. Down to their deep, tangled webs help make the plant tolerant against drought and protect against soil erosion.

Ways To Use Vetiver Essential Oil

Just like other essential oils, vetiver can apply topically and inhaled. It can be used as aromatherapy agent. Using a diffuser to release the smoky sweet scent into the air and inhale the pure vetiver oil is a great way for health benefits. Vetiver essential oil is known to be thick, hence it is recommended adding it to a carrier oil before putting in the diffuser first.

If you want to apply topically make sure try test a drop first since most essential oils can cause burning effect to the skin. If it is, dilute the vetiver oil with carrier oil, such as jojoba oil or coconut oil. Mix 1 to 2 drops of vetiver oil in every 10 drops of carrier oil.

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Benefits of Vetiver Essential Oil

Vetiver oil is a lesser-known essential oil, but it has powerful properties. Vetiver oil has proven that it can soothe and calm anxiousness, stimulate a tired brain to feel more alert, and protect you from tick bites that could cause other health problems.

Improve Concentration

Vetiver oil is proven in a study that inhaling the oil may help your brain improved alertness and wide awake. Thus making you more focus on your daily work and your surrounding. The uplifting aroma help calm your mind so you can focus on the tasks that require the utmost attention. 

Sleep Aid

Diffuse vetiver oil or rub the oil on the bottom of your feet before bed may increased the quality of breathing pattern by exhaling more and inhale less. Vetiver oil may help those who snore heavily during sleep.

Toxin free

Did you know vetiver root has antioxidant properties? Why yes it is. Using vetiver oil in skin care product to reduce the signs of aging. Antioxidants can get rid of the toxins which crawling inside your body.

Add a drop or two of vetiver essential oil into a cup of tea or any hot drinks to be taken internally to fortify your body.

Relief Stress

Use vetiver oil topically or aromatically after working long hours. Vetiver oil can help provide a calming effect on emotions. It also worked on a child by applying diluted vetiver oil to the child’s neck and feet. Want best way to enjoy some downtime? Drop a few vetiver essential oil into warm bath. It will be an ideal way for deep relaxation.

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Safety Precautions

Vetiver oil is known to be mild essential oil since it is not photosensitive like citrus essential oil. However, consult with a doctor if you or your partner are pregnant or breastfeeding and are considering using vetiver oil.

As long as you do not have an allergy to vetiver, it should be safe to apply topically. Inhaling vetiver oil through an aromatherapy diffuser should also be safe for most people. Be wary when use aromatherapy or topical oil applications on your child that is younger than 2 years old without consult to doctor about possible side effects. Other than that, aromatherapy also affects pets (dogs and cats especially), you might want to put them into another room when you trying to use a diffuser.

Click here to see some weird facts about animals and nutrition.

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